Round Annapurna Trek

Embark on the adventure of a lifetime with the Round Annapurna Trek, also known as the Annapurna Circuit. This iconic trek in Nepal takes you through the heart of the Himalayas, offering breathtaking views of snow-capped peaks and lush valleys.

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Good To Know

  • Duration 19 days
  • Activity Trekking
  • Difficulty Type Strenuous
  • Best Season Spring and Autumn
  • Max. Altitude 5416 m
  • Accommodation Star Hotel and Tea House
  • Meal Breakfast, Lunch, and Dinner
  • Trip Starts Kathmandu

Embark on the adventure of a lifetime with the Round Annapurna Trek, also known as the Annapurna Circuit. This iconic trek in Nepal offers breathtaking views of snow-capped peaks and lush valleys. Starting from Besisahar, the trail winds through charming mountain villages like Manang and Kagbeni. You will eventually reach the challenging yet rewarding Thorong La Pass, the highest point of the trek at 5,416 meters. Along the way, you will experience the serene beauty of Tilicho Lake. Additionally, you’ll enjoy the spiritual atmosphere of the Muktinath temple.

The Annapurna Circuit is a must-do for trekking enthusiasts, with highlights such as the Annapurna Conservation Area and the scenic viewpoints of Poon Hill and Ghorepani. Stay in cozy tea houses, enjoy local hospitality, and immerse yourself in the diverse cultures of the region. Whether you’re trekking through the lush forests or the arid landscapes near Jomsom, every step on this trail promises stunning vistas and unforgettable experiences. Make sure to get your trekking permit and prepare for potential altitude sickness to ensure a safe and enjoyable journey.

Ready to embark on the adventure of a lifetime? Let Kalpa Holidays help you plan your unforgettable journey on the Round Annapurna Trek. With our expert guidance and local knowledge, you’ll experience the breathtaking beauty of the Himalayas with ease and comfort. Contact us today to start your adventure!

round Annapurna trek

Round Annapurna Trek Highlights 

  • Conquer the trek’s highest point for stunning mountain views
  • Immerse in Tibetan-influenced culture and monasteries
  • Visit the sacred pilgrimage site with an external flame
  • Discover charming towns with ancient monasteries
  • Relax at Tatopani Soothing Hot Springs
  •  Capture stunning sunrise views of Annapurna and Dhaulagiri
  • Enjoy diverse Nepali cuisine in teahouses

Best time for Round Annapurna Trek

The best time to trek the Round Annapurna is during the spring and autumn seasons in Nepal. These periods offer the most favorable weather conditions, clear skies, and optimal temperatures for trekking.

Spring Season (March to May)

Spring is one of the most popular times to trek in the Annapurna Region, which includes the Round Annapurna Trek. During this season:

  • Weather Conditions: The weather is generally mild and pleasant, with daytime temperatures ranging from 10°C to 20°C at lower elevations, while higher elevations are cooler.
  • Clear Views: The skies are typically clear, providing stunning views of the surrounding mountains, including Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Dhaulagiri, and Machhapuichhre.
  • Flora: The rhododendron forests are in full bloom, creating a vibrant landscape with colorful flowers and lush greenery.
  • Crowds: This is a popular trekking season, and the Round Annapurna trail remains more crowded than other treks in the Annapurna Region.

Autumn Season (September to November)

Autumn is another ideal time to trek the Round Annapurna Trek. During this season:

  • Weather Conditions: The weather is stable with clear skies, low humidity, and pleasant temperatures, similar to spring. Daytime temperatures range from 10°C to 20°C at lower elevations, while it is cooler at higher altitudes.
  • Clear Views: Autumn is known for its crisp air, providing excellent visibility of the surrounding peaks and landscapes.
  • Festivals: This season aligns with major Nepali festivals like Dashain and Tihar, offering cultural insights and opportunities to experience local traditions.
  • Crowds: Autumn is the peak trekking season in Nepal, and the Round Annapurna Trek trail is more crowded compared to other treks.

Off-Season Considerations

While spring and autumn are the best time for the Round Annapurna Trek, some trekkers prefer off-season trekking for a unique experience. However, these periods come with challenges:

  • Winter Season (December to February): Trekking in winter offers solitude and stunning snowy landscapes, but temperatures can drop significantly, especially at higher elevations. Trails might be icy, and some teahouses could be closed.
  • Monsoon Season (June to August): The monsoon brings heavy rain, making trails slippery and increasing the risk of landslides and leeches. The clouds and rain can also obstruct mountain views.

Overall, spring and autumn offer the best combination of weather, views, and cultural experiences, making them the ideal times to trek the Round Annapurna. If you’re planning a trip during the off-season, be prepared for additional challenges and always check weather forecasts and trail conditions in advance.

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Itinerary

  • Accommodation Star Hotel
  • Max Altitude 1400 m
  • Meal

Greetings and welcome to Nepal! This is a land of towering Himalayan peaks, lush greenery, rich cultural diversity, and stunning valleys. Upon your arrival at the airport, a representative from the Kalpa Holidays will meet you, aligning with your flight schedule, and they will assist in transferring you to your hotel. After you’ve checked in, a brief overview of your upcoming trip will be provided. If you wish to explore the city on foot, feel free to inquire with your guide, who will do their best to organize a suitable walking excursion based on your arrival time.

  • Accommodation Star Hotel
  • Max Altitude 1400 m
  • Meal Breakfast

Today, after breakfast, we will explore Kathmandu. It is going to be guided sightseeing. Our first stop will be the Durbar Squares, where we will see ancient kings and historical architecture. Next, we will head to Swambhuna Stupa, which offers a panoramic view of the Kathmandu Valley and showcases a mixture of Buddhism and Hinduism. After exploring these two places, we will return to the hotel to prepare for the trek. We will stay overnight in Kathmandu.

  • Accommodation Tea House
  • Max Altitude 1140 m
  • Meal Breakfast, Lunch, and Dinner

After having breakfast, we will start today’s journey towards Syange through Besisahar. We will be ready for a drive following the River Marshyangdi. After 7 to 8 hours of driving, we will reach our destination. Throughout the journey, we will encounter the Green Mountain, beautiful villages, and stunning landscapes. Overnight, we will stay at a tea house in Syange.

  • Accommodation Tea House
  • Max Altitude 1860 m
  • Meal Breakfast, Lunch, and Dinner

Today we will hike to Dharapani from Syange, a challenging trail that takes approximately 6 to 7 hours. The trail offers stunning views of the Himalayas, landscapes, and lush greenery; it also includes a unique blend of cultural interactions with local communities in the Annapurna Region. After 6 to 7 hours, we will reach Dharapani. Overnight,  we will stay at a tea house.

  • Accommodation Tea House
  • Max Altitude 2650 m
  • Meal Breakfast, Lunch, Dinner

After spending a night in Dharapani, we will embark on our journey to Chame. The trail offers stunning landscapes, including lush forests, charming villages, and breathtaking mountain views. The Round Annapurna Trail provides a perfect balance of physical challenge and cultural exploration. Throughout the journey, we will engage with local communities and witness the gradual transition in the surrounding environment. Overnight, we will stay at a tea house.

  • Accommodation Tea House
  • Max Altitude 3240 m
  • Meal Breakfast, Lunch, and Dinner

After an early morning breakfast, we will begin trekking through well-known villages like Talekhu, Bhratnag, and Dhikur Pokhari. Along the way, we will see prayer flags and wheels in the villages. As we ascend higher, we will spot Tibetan stupas. After crossing lower Pisang, we will arrive at Pisang, where we will stay at a tea house overnight.

  • Accommodation Tea House
  • Max Altitude 3519 m
  • Meal Breakfast, Lunch, and Dinner

Our hike in the Himalayas today starts by ascending above 3300 m. From Pisang, the trail leads to the Tibetan communities in the Himalayas, passing through the villages of Humde, Mugie, and Braga. These villages are predominantly inhabited by Tibetan people who have a rich culture and religion, living in old houses well-suited for the Himalayas. Along the way, we will visit Tibetan Gompas, prayer flags, and the Mani wall. Eventually, reaching Manang, we will spend the night at a tea house.

  • Accommodation Tea House
  • Max Altitude 3519 m
  • Meal Breakfast, Lunch, and Dinner

Acclimatization is crucial as it allows the body to adjust to changes in its environment, especially concerning altitude, temperature, or other conditions affecting health and performance. Surrounded by stunning peaks, the village offered a perfect setting for our bodies to adapt to reduced oxygen levels. We will explore the local culture, take leisurely walks, and connect with the friendly locals, preparing ourselves physically and mentally for the upcoming challenges and beauty of the Himalayan trek.

  • Accommodation Tea House
  • Max Altitude 4018 m
  • Meal Breakfast, Lunch, and Dinner

Today, we will embark on a 10.4 km uphill hike, lasting approximately 3 to 4 hours, as we make our way towards Yak Kharka. Along the trail, we’ll traverse juniper forests, catching glimpses of yaks grazing in the expansive pastures. En route, the only teahouse at Thorong Khola marks our journey. The predominant vegetation at this elevation consists mainly of juniper trees. Depending on prevailing conditions, we might opt to extend our trek a bit further and consider spending the night at Letdar.

  • Accommodation Tea House
  • Max Altitude 5416 m
  • Meal Breakfast, Lunch, and Dinner

Today’s trek is a bit challenging due to the altitude and the environment (strong wind). Along the way, we’ll encounter sheep, yaks, and bustling merchants. Upon reaching Throng La Pass, we’ll be greeted by breathtaking views of Annapurna, Gangapurna, and Khatungkang. Descending approximately 1600 meters, we’ll see a panoramic view of Dhaulagiri. After a few hours, we’ll arrive at Thorong Phedi and spend the night at a tea house.

  • Accommodation Tea House
  • Max Altitude 3802 m
  • Meal Breakfast, Lunch, and Dinner

Today we will have to trek for 7 to 8 hours. Higher altitudes and occasional strong winds make it the most challenging trek throughout the journey. As we continue our journey after a few hours, we will reach Throng La Pass, where we will be treated to breathtaking views of the Himalayas such as Annapurna, Gangapurna, and Khatungakang. After 7 to 8 hours of walking, we will reach Muktinath, where we will spend a night at a tea house.

  • Accommodation Tea House
  • Max Altitude 2566 m
  • Meal Breakfast, Lunch, and Dinner

The trek leads us from Muktinath to Marpha. The trail offers us a mixture of diverse landscapes, beautiful villages, and scenic terrain. As we descend from the higher altitudes, the surroundings of the Mustang region offer us a unique blend of nature’s beauty and the culture of the people. Marpha is famous for apple farming and traditional whitewashed buildings. After 5 to 6 hours of trekking, we will reach Marpha, where we will spend a night at a tea house.

  • Accommodation Star Hotel
  • Max Altitude 2480 m
  • Meal Breakfast, Lunch, and Dinner

Today, we’re going to hike from Marpha to Lete, which will take us about 5 to 6 hours. Along the way, we’ll pass through a variety of landscapes, from charming villages and farms to breathtaking mountain vistas. We’ll also have the chance to meet local communities, which will add to our journey with cultural experiences. The trek from Marpha to Lete includes both uphill climbs and downhill stretches, making it a moderately challenging yet rewarding day. Lete will be our destination for the day, where we will spend the night.

  • Accommodation Tea Hotel
  • Max Altitude 1190 m
  • Meal Breakfast, Lunch, and Dinner

Today’s trek descends through rocky paths and pine forests. As we pass Thakali Village and Ghasa, we will enjoy the stunning views of snow-capped peaks and cooler climates. We enter sub-tropical regions before reaching Tatopani, known for its hot springs and breathtaking Rupsi Waterfall, Overnight, we will stay at Tatopani.

  • Accommodation Tea House
  • Max Altitude 2874 m
  • Meal Breakfast, Lunch, and Dinner

This is the day of the 15th. Today, we will trek from Tatopani to the beautiful village of Ghorepani, located at 2874 meters. The hike takes us 6 to 8 hours, passing through diverse landscapes, sub-tropical surroundings, terraced fields, and lush rhododendron forests. Upon arrival at Ghorepani, we will be treated to panoramic mountain views. We will spend the night at a tea house.

  • Accommodation Tea House
  • Max Altitude 3210 m
  • Meal Breakfast, Lunch, and Dinner

Today, our adventure begins with a brisk hike to the summit of Poon Hill at 3,210 meters, offering stunning panoramic views of the Annapurna and Dhaulagiri ranges. Following this, we trek for 5 to 6 hours to Tikhedhunga at 1,500 meters. The trail descends through picturesque landscapes, villages, and terraced fields, providing a contrast to the higher altitudes experienced earlier. Tikhedhunga offers a peaceful conclusion to the day, allowing time to savor the diverse landscapes encountered during our trek.

  • Accommodation Star Hotel
  • Max Altitude 1100 m
  • Meal Breakfast, Lunch, and Dinner

Leaving Tikhedhunga, we will follow an easy downhill trail through farming villages and waterfalls, arriving at Birethanti beside the Modi River for lunch. After a 30-minute trek to Nayapul, we will take a jeep to Pokhara, staying at Lakeside near Fewa Tal (lake). The evening allows for a lakeside stroll, boat ride, and shopping, concluding our adventure with a celebratory night.

  • Accommodation Star House
  • Max Altitude 1400 m
  • Meal Breakfast

After breakfast, we will embark on a 6 to 7-hour scenic drive back to Kathmandu from Pokhara. The journey takes us through diverse landscapes, providing glimpses of rural life, terraced fields, and picturesque valleys. Descending from the higher altitudes of the Annapurna region, the road trip concludes in Kathmandu at 1400 meters, marking the end of our memorable trek with lingering memories of mountain vistas and cultural encounters.

  • Accommodation
  • Max Altitude 1400 m
  • Meal Breakfast

As our mesmerizing Round Annapurna Trek in Nepal concludes, we’ll arrange for your transfer to the airport, ensuring you arrive approximately 3 hours before your flight. It has been our privilege to be a part of your enriching cultural and natural journey, and we look forward to the opportunity to serve you again in the future.

Inclusions

What’s Included

  • Airport Transfers: Arrival and departure transfers to and from Kathmandu’s Tribhuvan International Airport.
  • Accommodation: Accommodation in standard hotels in Kathmandu and Pokhara with breakfast included. Lodging in teahouses or trekking lodges during the trek.
  • Transportation: All necessary transportation during the trek, including the drive from Kathmandu to Pokhara and Nayapool.
  • Domestic Flights (optional): If you choose to fly from Kathmandu to Pokhara, the cost of the flight is included in the package.
  • Meals: All meals (breakfast, lunch, and dinner) during the trek. Meals are typically from a set menu at the teahouses.
  • Experienced Guide: An experienced trekking guide with a good knowledge of the local culture, history, and trekking routes.
  • Porters: Porters to carry your main luggage (up to 10-15 kg per person) during the trek, allowing you to hike with a lighter daypack.
  • Trekking Permits: All necessary trekking permits, including the Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) card.
  • Hot Springs: Entry to the natural hot springs in Jhinu Danda.
  • First Aid: Basic first aid kit and emergency oxygen supply.

What’s Excluded

  • International Flights: The cost of international flights to and from Nepal is not included in the package.
  • Nepal Visa: The cost of obtaining a tourist visa for Nepal upon arrival at the airport is not included.
  • Travel Insurance: It is highly recommended to have travel insurance that covers trekking activities, medical emergencies, and evacuation.
  • Meals in Kathmandu and Pokhara: Lunch and dinner in Kathmandu and Pokhara are not included in the package.
  • Personal Expenses: Expenses such as additional snacks, beverages, souvenirs, and tips for guides and porters are not included.
  • Additional Activities: Any optional activities, such as paragliding or extra sightseeing in Kathmandu or Pokhara, are not included.
  • Sleeping Bag and Trekking Gear: You may need to rent or purchase trekking gear and a sleeping bag if you do not have your own.
  • Extra Nights: Any additional nights of accommodation in Kathmandu or Pokhara outside the trek itinerary are not included.
  • Extra Costs Due to Delays: Costs incurred due to flight delays, road closures, or other unforeseen circumstances are not covered.
  • Personal Medications: Any personal medications or medical expenses are not included.

FAQs

Please send the specified documents by email following the initial payment: 1. A photocopy of your passport 2. Passport-size photographs 3. Flight information 4. Documentation of travel insurance (must include coverage for helicopter rescue and medical evacuation).

There are methods to reduce the likelihood of experiencing altitude sickness, although it cannot be entirely avoided. Proper acclimatization, walking at a comfortable pace, staying well-hydrated, ascending gradually and descending for sleep, and consuming nutritious meals are crucial measures. Additionally, our guides will recommend further strategies to minimize the risks associated with altitude sickness.

Discovery World Trekking offers lodge-to-lodge lodging options where you will primarily be accommodated in twin-sharing rooms featuring squat-style toilets typically located outside the rooms. The rooms are equipped with essential amenities, such as basic blankets and pillows. Nevertheless, it is recommended that you bring a sleeping bag for added warmth. Additionally, hot water for showers is available for an extra charge.

We advise against consuming water from local sources like taps, wells, and rivers in trekking areas due to potential contamination. Instead, you have the option to purchase bottled mineral water from hotels and roadside shops. Alternatively, for environmental considerations, it is preferable to bring a reusable water bottle and refill it with boiled water available for purchase at hotels or tea houses.

If you possess moderate fitness levels, you can definitely finish this trek. Nonetheless, maintaining a positive mindset and displaying strong determination will be beneficial. Individuals with heart, lung, or blood disorders should seek advice from their doctor before making reservations for this trek.

The journey is demanding, and while having prior trekking experience is advantageous, it is not mandatory. If you are physically fit and possess a strong determination, you should be able to successfully finish this trek.

Trekking through the remote regions of Nepal at high altitudes, such as Annapurna, requires mandatory travel insurance. Your insurance policy should include coverage for helicopter rescue up to the trek's highest point and associated treatment expenses.

Typically, you have the option to access Wi-Fi at tea houses or lodges during your stay by paying a modest fee.

Porters play a crucial role in our trekking expeditions, with the allocation of one porter for every two trekkers. However, each porter is limited to carrying a maximum of 18 kg of luggage. Consequently, the weight limit per trekker is set at 9 kg.

If you experience allergies to any medications, it is advisable to consult with your doctor and carry your own prescribed medicines. Nonetheless, as a conscientious trek and tour company, Discovery World Trekking ensures the provision of medical kits to mitigate the risk of altitude sickness and other potential illnesses.

Certainly. Absolutely. We will offer you an abundance of nourishing and clean vegetarian meals by carefully choosing the finest lodges/teahouses in the trekking area. In fact, we advise all our trekkers to opt for vegetarian options, as the quality of meat in remote trekking regions may not be up to hygiene standards.