Dudh Kunda Trek

Embark on the Dudh Kunda trek, a journey leading to a secluded lake nestled in the Solukhumbu mountains. Dudh Khunda, translating to “ milky lake” lies in the shadow of the formidable Mount Numbur.

/ Photos

Good To Know

  • Duration 15 days
  • Activity Trekking
  • Difficulty Type Moderate
  • Best Season Spring and Autumn
  • Max. Altitude 4592 m
  • Accommodation Star Hotel and Tea House
  • Meal Breakfast, Lunch, and Dinner
  • Trip Starts Kathmandu

Embark on the Dudh Kunda trek, a journey leading to a secluded lake nestled in the Solukhumbu mountains. Dudh Khunda, translating to “ milky lake” lies in the shadow of the formidable Mount Numbur. This less-explored region in Lower Everest offers an opportunity to traverse remote trails to Pikey Peak and Dudh Kunda, allowing an immersive experience in the Buddhist culture evident in prayer walls and ancient monasteries.

Commencing with the drive to the trek’s starting point in the heart of Solukhumbu, the adventure unfolds through quaint villages and settlements, providing ample moments to revel in the serene surroundings. An early morning ascent to Pikey Peak reveals breathtaking panoramas of renowned Himalayan peaks, such as Makalu, Everest, Lhotse, and Kangchenjunga, all standing majestically above 8000 meters.

Descending from PikeyPeak, the trek leads into the Junbesi Valley, where the enchanting Thupten Choling Monastery awaits. A comfortable hike takes you to the hidden Phungmuche Monastery, secluded in its remote location. Continuing on an isolated trail, you traverse through shepherd territories and ascend gradually, reaching altitudes close to 4600 meters.

The journey culminates at the Dudh Kunda Lake, offering a well-deserved rest day amid its pristine surroundings. Following this the trail heads towards Thaksindu La pass, providing stunning ridge views of the Khumbu region, adorned with rhododendron forests. The trek concludes in the village of Phaplu, one of the larger settlements in the area, boasting local restaurants and shops. Your Dudh Kunda Trek concludes with a drive back to Kathmandu.

Dudh Kunda Trek Highlights 

  • Enjoy breathtaking panoramic views of the Himalayan range, including Everest and Makalu.
  • Explore the serene Thupten Choling Monastery, an ancient spiritual site. 
  • Stunning Dudh Kunda. 
  • Trek through picturesque landscapes such as  Yak Kharka (3940 m) and Saharsbeni (4040 m). 
  • Trek through the diverse terrains and stunning vistas throughout the journey.

Best time for Dudh Kunda Trek

The best time to trek the Dudh Kunda Trek is during the spring and autumn seasons in Nepal. These periods offer the most favorable weather conditions, clear skies, and optimal temperatures for trekking.

Spring Season (March to May)

Spring is one of the most popular times to trek in the Everest Region, which includes the Dudhd Kunda Trek. During this season:

  • Weather Conditions: The weather is generally mild and pleasant, with daytime temperatures ranging from 10°C to 20°C at lower elevations, while higher elevations are cooler.
  • Clear Views: The skies are typically clear, providing stunning views of the surrounding mountains, including Mount Everest, Mount Lhotse, Mount Nuptse, Mount Thamserku, Mount Ama Dablam, Mount Kusum Kanguru, and Mount Kongde Ri.
  • Flora: The rhododendron and pine forests are in full bloom, creating a vibrant landscape with colorful flowers and lush greenery.
  • Crowds: Though this is a popular trekking season, the Dudh Kunda Trek trails remain less crowded than other treks in the Everest  Region.

Autumn Season (September to November)

Autumn is another ideal time to trek the Dudh Kunda this season:

  • Weather Conditions: The weather is stable with clear skies, low humidity, and pleasant temperatures, similar to spring. Daytime temperatures range from 10°C to 20°C at lower elevations, while it is cooler at higher altitudes.
  • Clear Views: Autumn is known for its crisp air, providing excellent visibility of the surrounding peaks and landscapes.
  • Festivals: This season aligns with major Nepali festivals like Dashain and Tihar, offering cultural insights and opportunities to experience local traditions.
  • Crowds: Though autumn is the peak trekking season in Nepal, the Dudh Kunda Trek trails are less crowded compared to other treks.

Off-Season Considerations

While spring and autumn are the best time for the Dudh Kunda Trek, some trekkers prefer off-season trekking for a unique experience. However, these periods come with challenges:

  • Winter Season (December to February): Trekking in winter offers solitude and stunning snowy landscapes, but temperatures can drop significantly, especially at higher elevations. Trails might be icy, and some teahouses could be closed.
  • Monsoon Season (June to August): The monsoon brings heavy rain, making trails slippery and increasing the risk of landslides and leeches. The clouds and rain can also obstruct mountain views.

Overall, spring and autumn offer the best combination of weather, views, and cultural experiences, making them the ideal times to trek the Dudh Kunda. If you’re planning a trip during the off-season, be prepared for additional challenges and always check weather forecasts and trail conditions in advance.

Itinerary

Arrive in Kathmandu ( 1400 m)

  • Accommodation Star Hotel
  • Max Altitude 1400 m
  • Meal

Namaste and welcome to Nepal! Known for its majestic Himalayan peaks, stunning landscapes, diverse culture, and charming valleys, Nepal offers an extraordinary experience. Upon arrival at the airport, a representative from Kalpa Holidays will meet you, coordinate your flight details, and arrange transportation to your hotel. Once you’ve completed the check-in process, you’ll receive a brief overview of your upcoming journey. Contact your guide if you’re interested in exploring the city on foot; the guide will organize it according to your arrival time.

  • Accommodation Tea House
  • Max Altitude 3004 m
  • Meal Breakfast, Lunch, and Dinner

Today after breakfast, we will drive from Kathmandu to Pattale at 3004 m. The journey continues through diverse landscapes, transitioning from urban to rural settings. Today we will witness charming villages, lush greenery, and beautiful mountain roads, offering us glimpses of local life. After 7-8 hours of driving, we will reach Pattale, where we will spend a night.

  • Accommodation Tea House
  • Max Altitude 3004 m
  • Meal Breakfast, Lunch, and Dinner

Embark on a trek from Pattale to Japre (2820 m). The trail offers a mixture of ascents and descents, continuing through diverse landscapes with glimpses of charming villages and local life. The trail passes through the lush rhododendron forests and scenic trails, offering us panoramic views of mountains and valleys. After 6 to 7 hours of trekking, we will reach Japre, where we will spend a night.

  • Accommodation Tea House
  • Max Altitude 3640 m
  • Meal Breakfast, Lunch, and Dinner

After breakfast, we will start our trek from Japan to Pikey Peak (3640 m). The trail offers us panoramic views of Everest and Makalu; after conquering Pikey Peak, there is a descent that leads to Bhanjyang (2875 m). After 5 to 6 hours of walking through the rugged trails, lush landscapes, and charming villages, we will reach Bhanjyang. Overnight, we will stay at a comfortable tea house.

  • Accommodation Tea House
  • Max Altitude 2875 m
  • Meal Breakfast, Lunch, and Dinner

Leaving the Bhanjyang behind, we will head towards Junbesi (2675 m), a traditional Sherpa village known for the origins of Sherpa culture and architecture. The trail passes through the rhododendron and pine forests, offering us breathtaking views of mountains including Everest, Thamserku, and Karyolung. After 5 to 6 hours of trekking, we will arrive at Junbesi to spend a night.

  • Accommodation Tea House
  • Max Altitude 3031 m
  • Meal Breakfast, Lunch, and Dinner

After breakfast, today we will embark on a trek to Thupten Choling Monastery. The trail ascends through the diverse terrains, offering us a unique blend of Buddhist culture, featuring prayer walls and ancient monasteries along the way. In Thupten Choling Monastery, we will engage with the Sherpa communities to witness the spiritual richness. After exploring the monastery, we will continue our trek to Phungmuchw (3031 m). Overnight, we will stay at a comfortable lodge.

  • Accommodation Tea House
  • Max Altitude 3940 m
  • Meal Breakfast, Lunch, and Dinner

Start a day with a hearty breakfast. Today we will head towards Yak Kharka from Phungmuche. The trail ascends through the rhododendron and pine forests, stunning landscapes, and charming villages, offering us panoramic views of mountains including Everest, Lhotse, Nuptse, Ama Dablam, and Makalu. We will cross several suspension bridges and sherpa villages. Finally, after approximately 7 hours of trekking from Phungmuche, we will reach Yak Kharka. We will spend a night at a comfortable lodge.

  • Accommodation Tea House
  • Max Altitude 4040 m
  • Meal Breakfast, Lunch, and Dinner

Embark on a journey to Saharsbeni. Today’s trekking ascends gradually through rhododendron forests, which take us nearer to the snow-capped summits of the Rolwaling Himal. The trail features a combination of rocky paths, open meadows, and an occasional slope. During the trek, the trekkers will be treated to panoramic views of snow-capped peaks, including Annapurna III and Gangapurna. We will cross through the small villages before reaching Thorang Phedi; from there, the trail becomes a bit challenging. After 5 to 6 hours of walking from Yak Kharka, we will reach Saharbeni and spend a night.

  • Accommodation Tea House
  • Max Altitude 4592 m
  • Meal Breakfast, Lunch, and Dinner

Today we will head towards the beautiful Dudh Kunda (4592 m). The trail passes through diverse landscapes like rhododendron forests and mountainous paths, offering us panoramic views of snow-capped mountains including Numbur, Khatang, Chhatre Himal, Parchemo, and many more. After a few hours of walking, we will reach Dudh Kunda Lake, surrounded by breathtaking mountains. Overnight, we will stay at a tented camp.

  • Accommodation Tea House
  • Max Altitude 4592 m
  • Meal Breakfast, Lunch, and Dinner

Today we will enjoy our well-deserved break at Dudh Kunda (4592 m). Reflecting the surrounding snow-capped peaks, the crystal-clear waters create a beautiful atmosphere, capture the picturesque scenery, and immerse ourselves in the beautiful ambiance. With cultural and spiritual significance, the day offers opportunities for quiet reasoning or participation in local rituals. Today we will spend a night at a tented camp.

  • Accommodation Tea House
  • Max Altitude 4592 m
  • Meal Breakfast, Lunch, and Dinner

Today after breakfast, we will start our journey to Sarkari Pati (3503 m). The trail offers us diverse terrains, beautiful landscapes, and panoramic mountain views along the way. The day is a perfect combination of challenge and reward; after a few hours of walking from Dudh Kunda, we will reach Sarkari Pati. We will set up camp in this remote location, surrounded by the beauty of the Himalayas, where we will spend a night.

  • Accommodation Tea House
  • Max Altitude 4592 m
  • Meal Breakfast, Lunch, and Dinner

Today after breakfast, we will leave Sarkari Pati behind and embark on a trek to Thaksindu (3060 m). The trail descends through varied terrain and offers stunning landscapes and breathtaking views. Thaksindu La, an important pass, offers us panoramic views of the surrounding area and a unique perspective. The trek captures the essence of a Himalayan adventure, combining physical challenges and rewarding views. Overnight, we will stay at a Thaksindu La at a comfortable tea house. 

  • Accommodation Tea House
  • Max Altitude 3060 m
  • Meal Breakfast, Lunch, and Dinner

After breakfast, today we will embark on a 4 to 5-hour journey from Thaksindu La pass (3060 m) to Paphlu (2470 m). Start a day with a descent from the Thaksindu La Pass, offering us diverse landscapes, charming villages, and breathtaking views of snow-capped peaks. The gradual transition from higher to lower elevations provides a blend of natural beauty and culture. After 4 to 5 hours of trekking, we will reach Phaplu, where we will spend a night at a comfortable guesthouse.

  • Accommodation Star Hotel
  • Max Altitude 2470 m
  • Meal Breakfast

This is the last day of our Dudh Kunda Trek. Today after breakfast, we will drive to Kathmandu, leaving the Phaplu behind. After 7 to 8 hours of driving, passing through the diverse landscapes and charming villages, we will reach Kathmandu. Overnight, we will stay at a comfortable hotel.

  • Accommodation
  • Max Altitude
  • Meal Breakfast

As we conclude the delightful Dudh Kunda Trek in Nepal, we will organize your transport to the airport, ensuring your arrival approximately three hours prior to your flight. It has been a privilege for us to be involved in your enriching cultural and natural journey, and we look forward to the opportunity to assist you again in the future.

Inclusions

What’s Included

  • Airport Transfers: Arrival and departure transfers to and from Kathmandu’s Tribhuvan International Airport.
  • Accommodation: Accommodation in standard hotels in Kathmandu with breakfast included. Lodging in teahouses or trekking lodges during the trek.
  • Transportation: All necessary transportation during the trek, from Kathmandu to Pattale.
  • Meals: All meals (breakfast, lunch, and dinner) during the trek. Meals are typically from a set menu at the teahouses.
  • Experienced Guide: An experienced trekking guide with a good knowledge of the local culture, history, and trekking routes.
  • Porters: Porters to carry your main luggage (up to 10-15 kg per person) during the trek, allowing you to hike with a lighter daypack.
  • Trekking Permits: All necessary trekking permits including the Gaurishankar Conservation Area Project (GCAP), and Trekkers’ Information Management System (TIMS).
  • First Aid: Basic first aid kit and emergency oxygen supply.

What’s Excluded

  • International Flights: The cost of international flights to and from Nepal is not included in the package.
  • Nepal Visa: The cost of obtaining a tourist visa for Nepal upon arrival at the airport is not included.
  • Travel Insurance: It is highly recommended to have travel insurance that covers trekking activities, medical emergencies, and evacuation.
  • Meals in Kathmandu: Lunch and dinner in Kathmandu are not included in the package.
  • Personal Expenses: Expenses such as additional snacks, beverages, souvenirs, and tips for guides and porters are not included.
  • Additional Activities: Any optional activities, such as paragliding and extra sightseeing in Kathmandu or Pokhara, are not included.
  • Sleeping Bag and Trekking Gear: You may need to rent or purchase trekking gear and a sleeping bag if you do not have your own.
  • Extra Nights: Any additional nights of accommodation in Kathmandu, Pokhara, or outside the trek itinerary are not included.
  • Extra Costs Due to Delays: Costs incurred due to flight delays, road closures, or other unforeseen circumstances are not covered.
  • Personal Medications: Any personal medications or medical expenses are not included.

FAQs

The best time for the Dudh Kunda Trek is typically from March to May in the spring and from November to December in the autumn. During these times, the weather conditions are favorable.

The trekking route is considered as moderate and The Himalayan Trek does everything to make the trip as smooth, exciting and fun as possible.

Bottled water is easily available at an affordable price. However, please note that plastic bottles are not allowed in the Solukhumbu region and therefore mineral water cannot be purchased in plastic. In these areas it is recommended to drink mineral water or boiled and filtered water. To ensure safe drinking water, consider using water purification drops and tablets, which you can purchase in your home country or in Kathmandu or Pokhara.

Yes, you have the capability to achieve your dreams of reaching Dudh Kunda with the full support of the Himalayan Trek team, as long as you are reasonably physically fit, capable of walking 5-6 hours daily, and able to trek/ hike uphill.

No, there is no age restriction for the Dudh Kunda trek. However, it is essential to be in good physical condition and maintain a positive mindset. It is advisable to consult your doctor beforehand, seeking necessary permission, advice, and obtaining medication suitable for high-altitude travel before embarking on the journey.

While trekking, meals will be provided at teahouses, consisting of common dishes like noodles, rice, pasta, or potatoes, accompanied by vegetables and options such as egg, chicken, or meat. For breakfast, typical offerings include Tibetan specialties, eggs, pancakes, bread, porridge, muesli, and toast with butter and honey.

Yes, the majority of guest houses provide Wi-Fi access for a nominal fee of $ 5 per day.

The majority of teahouses and lodges are equipped with electricity, allowing you to recharge your iPod or camera batteries. It is important to be aware that these facilities may charge an additional fee for this service, ranging 1 to 3 USD per hour.