Cho La Pass Trekking-21 days

Embark on an unforgettable adventure with the Cho La Pass Trek, a journey that seamlessly blends the Everest Base Camp Trek with the stunning Gokyo Lakes Trek. Situated in the heart of the Khumbu Region, this trek offers an unparalleled experience in the majestic Sagarmatha National Park.

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Good To Know

  • Duration 21 days
  • Activity Trekking
  • Difficulty Type Strenuous
  • Best Season Spring and Autumn
  • Max. Altitude 5420 m
  • Accommodation Star Hotel and Tea House
  • Meal Breakfast, Lunch, and Dinner
  • Trip Starts Kathmandu

Embark on an unforgettable adventure with the Cho La Pass Trek, a journey that blends the Everest Base Camp Trek with the stunning Gokyo Lakes Trek. Located in the Khumbu Region, this trek offers an unparalleled experience in Sagarmatha National Park. Navigate high-altitude routes surrounded by the breathtaking Himalayan landscape, dominated by Mount Everest.

Starting from Lukla, your trek takes you through vibrant Sherpa villages, including Namche Bazaar. Immerse yourself in Sherpa culture, visit monasteries like Tengboche, and see the daily lives of the locals. Acclimatize in picturesque spots such as Dingboche and Gorak Shep for a safe and enjoyable journey.

A highlight of the trek is the challenging yet rewarding crossing of Cho La Pass. This high-altitude pass offers stunning views of Thamserku, Ama Dablam, and the Ngozumpa Glacier. As you approach Gokyo, the turquoise waters of the Gokyo Lakes and surrounding peaks mesmerize you.

The trek includes a climb to Kala Patthar for a panoramic view of Everest and an option to explore the lesser-known Renjo La Pass. Throughout your journey, cozy teahouse lodges offer rest and local delicacies.

Proper preparation is key to enjoying the trek. Ensure you have the necessary permits, appropriate gear, and good physical fitness. A knowledgeable guide can enhance your experience with insights into the region and ensure safety on glacial crossings and steep ascents.

Best enjoyed during Nepal’s trekking season, the Cho La Pass Trek promises an adventure of a lifetime. Whether you’re an experienced trekker or a passionate adventurer, this trek offers something unique and memorable for everyone.

Cho La Pass Trekking-21 days Highlights

  • Breathtaking views of Everest, Ama Dablam, and Nuptse amidst Himalayan beauty.
  • Strenuous climbs, rough routes, and snowy portions, particularly at Cho La Pass.
  • Sherpa communities and Buddhist monasteries.
  •  Namche Bazaar, Tengboche Monastery, and Gorak Shep for unique cultural experiences.
  • Close-up view of Everest and the Khumbu Icefall.

Best time for Cho La Pass Trek-21 days 

The best time to trek the Cho La Pass Trek is during the spring and autumn seasons in Nepal. These periods offer the most favorable weather conditions, clear skies, and optimal temperatures for trekking.

Spring Season (March to May)

Spring is one of the most popular times to trek in the Everest region, including the Cho La Pass Trek. During this season:

  • Weather Conditions: The weather is generally mild and pleasant, with daytime temperatures ranging from 5°C to 15°C at lower elevations, while higher elevations are cooler.
  • Clear Views: The skies are typically clear, providing stunning views of the surrounding mountains, including Mount Everest, Lhotse, Nuptse, Ama Dablam, Cho Oyu, Makalu, Cholatse, Taboche, Pumori, and Gyachung Kang.
  • Flora: The rhododendron forests are in full bloom, creating a vibrant landscape with colorful flowers and lush greenery.
  • Crowds: This is a popular trekking season, the Cho La Pass trekking trail remains more crowded than other treks in the Everest Region.

Autumn Season (September to November)

Autumn is another ideal time to trek the Cho La Pass. During this season:

  • Weather Conditions: The weather is stable with clear skies, low humidity, and pleasant temperatures, similar to spring. Daytime temperatures range from 5°C to 15°C at lower elevations, while it is cooler at higher altitudes.
  • Clear Views: Autumn is known for its crisp air, providing excellent visibility of the surrounding peaks and landscapes.
  • Festivals: This season aligns with major Nepali festivals like Dashain and Tihar, offering cultural insights and opportunities to experience local traditions.
  • Crowds: Autumn is the peak trekking season in Nepal, and the Cho La Pass Trek trail is more crowded compared to other treks.

Off-Season Considerations

While spring and autumn are the best time for the Cho La Pass Trek, some trekkers prefer off-season trekking for a unique experience. However, these periods come with challenges:

  • Winter Season (December to February): Trekking in winter offers solitude and stunning snowy landscapes, but temperatures can drop significantly, especially at higher elevations. Trails might be icy, and some teahouses could be closed.
  • Monsoon Season (June to August): The monsoon brings heavy rain, making trails slippery and increasing the risk of landslides and leeches. The clouds and rain can also obstruct mountain views.

Overall, spring and autumn offer the best combination of weather, views, and cultural experiences, making them the ideal times to trek the Cho La Pass. If you’re planning a trip during the off-season, be prepared for additional challenges and always check weather forecasts and trail conditions in advance.

Itinerary

  • Accommodation Star Hotel
  • Max Altitude 1400 m
  • Meal

Namaste and welcome to Nepal! Famous for its stunning Himalayan peaks, spectacular landscapes, diverse cultures, and beautiful valleys. Upon your arrival at the airport, a representative from Kalpa Holidays will meet you. They will assist in transferring you to your hotel based on your flight schedule. After checking in, you will receive a brief overview of your trip. If you wish to explore the city on foot, ask your guide to organize a suitable walking excursion based on your arrival time.

  • Accommodation Star Hotel
  • Max Altitude 1400 m
  • Meal Breakfast

We will start our day with a visit to Pashupatinath Temple, one of the holiest Hindu temples dedicated to Lord Shiva, on the bank of the Bagmati River. Next, we’ll head to Boudhapanth Stupa, one of the largest stupas in the world, to experience the peaceful ambiance and observe Buddhist rituals. Afterward, we will visit Swambhunath, also known as Monkey Temple, for panoramic views of Kathmandu Valley. In the evening, we’ll return to our hotel and prepare for the journey to Pokhara the following day.

  • Accommodation Tea House
  • Max Altitude 2860 m
  • Meal Breakfast, Lunch, and Dinner

Today we will drive from Kathmandu to Manthali. After a 4 to 5-hour drive, we will reach Manthali and catch a flight to Lukla, which offers a beautiful view of the Himalayas. Upon arrival in Lukla, our experienced local guides will welcome us. From here, our Everest Base Camp trekking begins. We will trek for 3 to 4 hours to reach Phakding and stay overnight at a comfortable tea house.

  • Accommodation Tea House
  • Max Altitude 3440 m
  • Meal Breakfast, Lunch, and Dinner

Today, we’re hiking to Namche Bazaar, which is situated at 3,440 meters above sea level. The trail goes through big mountains, passing through the Dudh Koshi River, and we head towards Namche. At Monjo, we will stop for lunch, the place to wait before Nmache. Before reaching Namche, you might see Lhotse and Everest. We’ll spend the night at a comfortable tea house in Namche.

  • Accommodation Tea House
  • Max Altitude 3440 m
  • Meal Breakfast, Lunch, and Dinner

Today, we acclimate in Namche Bazaar by hiking to nearby destinations. We start with a visit to the Sherpa Cultural Museum to learn about the Sherpa community’s history and culture. Then, we trek up to Syangboche Airport, Nepal’s highest airport, and continue to Hotel Everest View. Here, we marvel at breathtaking views of Everest, Ama Dablam, Lhotse, Nuptse, and other magnificent peaks in the Everest region.

  • Accommodation Tea House
  • Max Altitude 3860 m
  • Meal Breakfast, Lunch, and Dinner

Today, we start our journey toward Tengboche on a rocky trail with ascends and descends. Walking beside the Dudh Koshi River, we’ll enjoy mountain views. After some time, we reach Tengboche, where we see amazing views of Mt. Everest, Ama Dablam, Lhotse, and Nuptse. Upon arrival, we can visit the Tengboche Monastery.

  • Accommodation Tea House
  • Max Altitude 4410 m
  • Meal Breakfast, Lunch, and Dinner

After spending a night in Tenboche, today we will head towards Dingboche. The trail ascends and continues along the side of the Imja Khola Valley, offering breathtaking views of Nuptse, Ama Dablam, and Mount Everest. We will spend a night at a comfortable tea house.

  • Accommodation Tea House
  • Max Altitude 4410 m
  • Meal Breakfast, Lunch, and Dinner

This is a rest day, crucial for trekkers above 3800 meters. Acclimatization helps prevent altitude sickness by allowing the body to adjust to reduced oxygen levels. Today we will explore Dingboche’s surroundings or go hiking to Nangkartshang Peak for panoramic views of the surrounding peaks and glaciers. This day helps us to adjust to the altitude and recharge for the upcoming tough days.

  • Accommodation Tea House
  • Max Altitude 4930 m
  • Meal Breakfast, Lunch, and Dinner

Today’s trek takes us further into the Khumbu Valley, towards Lobuche. The trail progressively ascends, allowing for close-up views of the Khumbu Glacier and the snowy peaks beyond. Lobuche’s rough landscape and breathtaking views remind visitors of the Himalayas’ raw beauty.

  • Accommodation Tea House
  • Max Altitude 5364 m
  • Meal Breakfast, Lunch, and Dinner

After breakfast, we will start our journey toward Everest Base Camp. The trekking trail to Everest is a bit challenging because of the rough and rocky terrain, which includes a Khumbu Icefall and the Khumbu Glacier along the way. After a 2- to 3-hour hike, we will finally reach Everest Base Camp. From here, we can see the beautiful view of Mount Everest. After spending some time there, we will return to Ghorakshep. Overnight, we will stay at Ghorakshep.

  • Accommodation Tea House
  • Max Altitude 5644 m
  • Meal Breakfast, Lunch, and Dinner

We’ll get up early today and climb for two hours to Kalapathar, which is at the foot of Mount Pumori. From Kala Patthar, we will witness the spectacular sunrise above the Himalayas, including Mt. Everest, Nuptse, Lola, Khumbutse, Ama Dablam, Tabuchi, Cholatse, and many more. We can also see Everest Base Camp and the Khumbu Glacier in incredible clarity. After breakfast, continue walking across the Khumbu Glacier moraine to Lobuche, where you will spend the night.

  • Accommodation Tea House
  • Max Altitude 4930 m
  • Meal Breakfast, Lunch, and Dinner

This is day 12 of our Cho La Pass Trekking; today’s journey is the most difficult yet rewarding. The trail to the pass provides stunning views of the surrounding peaks, while the descent requires careful navigation across steep terrain. After a challenging journey lasting 5 to 6 hours, we will arrive at Dzongla for the night.

  • Accommodation Tea House
  • Max Altitude 5420 m
  • Meal Breakfast, Lunch, and Dinner

After breakfast, we will begin our trekking from Dzongla (4843 m) to Thangnak (4700 m) through the Cho La Pass. Cho La Pas is a challenging part of the trail, ascending over rocks and mountain ridges before switching to a slippery, icy path. To cross this part of the trail safely, we will need to reach the pass, surrounded by breathtaking mountains, snow-covered slopes, and glacial lakes. From there we will descend to Thangnak, where we will spend a night.

  • Accommodation Tea House
  • Max Altitude 4750 m
  • Meal Breakfast, Lunch, and Dinner

Today we will ascend to Gokyo, which is more physically challenging. After approximately 2 hours of challenging trekking, we will reach first Gokyo Lake. Surrounded by stunning mountains and rocky cliffs, Gokyo Lake, like the other five glacial lakes, including Thonak, offers an amazing view. We continue through the challenging path to the fifth Gokyo Lake, where we get a spectacular view of Gokyo Ri and Mt. Cho Oyu. We’ll spend some time by the lake and then return to the lodge.

  • Accommodation Tea House
  • Max Altitude 5357 m
  • Meal Breakfast, Lunch, and Dinner

Today we will embark on a trek to Gokyo Ri; this trail offers us breathtaking views of Cho-Oyu, Gyachung Kang, Everest, Lhotse, Makalu, Cholatse, and Tawache. After 5 to 6 hours of beautiful trekking journeys and Himalayan views, we will return to Gokyo. Overnight, we will stay at a comfortable lodge.

  • Accommodation Tea House
  • Max Altitude 4750 m
  • Meal Breakfast, Lunch, and Dinner

Today we will leave Gokyo behind and descend toward Dhole after enjoying a hearty breakfast at the lodge. Our journey takes us towards Machhermo, passing through the beautiful village of Dole. Along the way, we will be treated to breathtaking views of the surrounding mountains as the trail gradually descends. As we continue our trek, the majestic Mt. Cho Pyu will treat us with its beauty, making our transition into the tree line. We will arrive in Dhole after around 5 to 6 hours of trekking and spend the night at a comfortable guesthouse.

  • Accommodation Tea House
  • Max Altitude 3620 m
  • Meal Breakfast, Lunch, and Dinner

Today we will hike from Dhole to Jorsele (2835 m). The trail gradually descends through the rhododendron forest, stunning landscapes, and charming villages. Enjoying the breathtaking views of the Himalayas, we will reach Jorsele, where we will spend a night.

  • Accommodation Tea House
  • Max Altitude 2835 m
  • Meal Breakfast, Lunch, and Dinner

Today, after breakfast, we will begin our trek to Lukla. Today’s journey spans approximately 7 to 8 hours, passing through the rhododendron forest, offering us glimpses of Thamserku and Ama Dablam. Passing through the charming villages and crossing the Dudh Koshi River at Phakding, we will reach Lukla. Overnight, we will stay at a comfortable lodge.

  • Accommodation Star Hotel
  • Max Altitude 2810 m
  • Meal Breakfast

Today, early in the morning, we will fly from Lukla to Manthali, which will take approximately 35 minutes as you fly back to Manthali. Then we’ll drive 4 to 5 hours to Kathmandu. Once we arrive, we will be transferred to our hotel, and you are free to explore the city.

  • Accommodation Star Hotel
  • Max Altitude 1400 m
  • Meal Breakfast

After the rigorous trek over the Cho La Pass, a leisure day in Kathmandu provides a perfect opportunity to relax, heal, and soak in the rich cultural and historical atmosphere of Nepal’s capital city.

  • Accommodation
  • Max Altitude
  • Meal Breakfast

As our mesmerizing Cho La Pass Trekking ends, we’ll arrange for your transfer to the airport, ensuring you arrive approximately 3 hours before your flight. It has been our privilege to be a part of your enriching natural journey, and cultural journey, and we look forward to the opportunity to serve you again in the future.

Inclusions

What’s Included

  • Airport Transfers: Arrival and departure transfers to and from Kathmandu’s Tribhuvan International Airport.
  • Accommodation: Accommodation in standard hotels in Kathmandu with breakfast included. Lodging in teahouses or trekking lodges during the trek.
  • Transportation: All necessary transportation during the trek including both airport pick-up and drop-off in Kathmandu.
  • Domestic Flights (optional): If you choose to fly from Kathmandu to Lukla, the cost of the flight is included in the package.
  • Meals: All meals (breakfast, lunch, and dinner) during the trek. Meals are typically from a set menu at the teahouses.
  • Experienced Guide: An experienced trekking guide with a good knowledge of the local culture, history, and trekking routes.
  • Porters: Porters to carry your main luggage (up to 10-15 kg per person) during the trek, allowing you to hike with a lighter daypack.
  • Trekking Permits: All necessary trekking permits, including the Khumbu Rural Municipality Permit, Sagarmatha National Park Entry Permit, and  Trekkers’ Information Management System (TIMS) card.
  • First Aid: Basic first aid kit and emergency oxygen supply.

What’s Excluded

  • International Flights: The cost of international flights to and from Nepal is not included in the package.
  • Nepal Visa: The cost of obtaining a tourist visa for Nepal upon arrival at the airport is not included.
  • Travel Insurance: It is highly recommended to have travel insurance that covers trekking activities, medical emergencies, and evacuation.
  • Meals in Kathmandu: Lunch and dinner in Kathmandu are not included in the package.
  • Personal Expenses: Expenses such as additional snacks, beverages, souvenirs, and tips for guides and porters are not included.
  • Additional Activities: Any optional activities, such as paragliding or extra sightseeing in Kathmandu, are not included.
  • Sleeping Bag and Trekking Gear: You may need to rent or purchase trekking gear and a sleeping bag if you do not have your own.
  • Extra Nights: Any additional nights of accommodation in Kathmandu outside the trek itinerary are not included.
  • Extra Costs Due to Delays: Costs incurred due to flight delays, road closures, or other unforeseen circumstances are not covered.
  • Personal Medications: Any personal medications or medical expenses are not included.

FAQs

Cho La Pass Trekking is a challenging yet rewarding trekking route in the Everest region of Nepal. It involves crossing the high-altitude Cho La Pass, which stands at an elevation of 5420 meters, and offers stunning views of the surrounding Himalayan peaks.

The best time to undertake Cho La Pass Trekking is during the Spring (March to May) and autumn (September to November) seasons. During these times, the weather is generally stable, and the skies are clear, offering the best views of the Himalayas.

Yes, Cho La Pass Trekking is considered challenging due to its high altitude, steep ascents and descents, and descents, and unpredictable weather conditions. Trekkers should have a good level of physical fitness and prior trekking experience in high-altitude terrain.

Trekkers undertaking Cho La Pass Trekking need to obtain two permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. These permits can be obtained through registered trekking agencies or directly from the respective offices in Kathmandu or Lukla.

Accommodation options along the Cho La Pass Trekking route primarily consist of teahouses and lodges operated by local Sherpa communities. These provide basic but comfortable facilities such as dormitory-style rooms, meals, and sometimes hot showers. Computing is also possible with proper arrangements.

Yes, altitude sickness is a significant concern during Cho La Pass Trekking due to the high elevation of the route. Trekkers should take adequate time for acclimatization, stay hydrated, and be aware of the symptoms of altitude sickness. It’s essential to ascend gradually and descend if any symptoms of altitude sickness occur.

Yes, there are emergency rescue services available in the Everest region, including helicopter evacuation if needed. However,it’s essential to have proper travel insurance that covers high altitude trekking and emergency medical evacuation.